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  • Who is Pachi
  • HEALTHY
    • How to build your menu
      • How to build your menu divider
      • 1: Our Metabolism!
      • 2: How much should I eat!
      • 3: Know your ingredients!
      • 4: Let's build your menu!
    • Recipes by Nutrient
      • Recipes by Nutrient divider
      • Protein
      • Carbs
      • Fat
      • VIEW ALL
    • Food Gallery
      • Food Gallery divider
      • Protein
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      • VIEW ALL RXP
    • Special Diet Recipes
      • Special Diet Recipes divider
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      • View All SD
    • Tips
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      • 6 Steps to Permanent Weightloss
  • EASY
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    • By Type
      • International Food Recipes Separator
      • Colombian food
      • Chef Pachi´s School
      • Eat & Lose Weight
      • Cooking with Coffee
      • Learn to Cook for the Young
      • Dr Clyde Wilson - Stanford U.,S.C.Ed.
    • Party Planner
      • Sides
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      • Breakfasts
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    • My Pen!
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      • Time Travel
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    • PUBLISHED PUBLISHED
    • Metabolize-It AppMetabolize-It App
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  • 
pachi.com
  • Twitter
  • Instagram
  • Youtube
  • Pinterest
  • Linkedin
  • Bloggler
  • Who is Pachi
  • HEALTHY
    • How to build your menu
      • How to build your menu divider
      • 1: Our Metabolism!
      • 2: How much should I eat!
      • 3: Know your ingredients!
      • 4: Let's build your menu!
    • Recipes by Nutrient
      • Recipes by Nutrient divider
      • Protein
      • Carbs
      • Fat
      • VIEW ALL
    • Food Gallery
      • Food Gallery divider
      • Protein
      • Fat
      • Carbs with Starches
      • Carbs without Starches
      • VIEW ALL FG
    • Recipes by plate
      • Recipe by Plate divider
      • Basics
      • Appetizers
      • Soups & Beverages
      • Snack
      • Breakfast
      • Main Dishes
      • Salads Greens & Vegetables
      • Sides
      • Desserts
      • Colombian Dishes - step by step
      • Vegetarian
      • VIEW ALL RXP
    • Special Diet Recipes
      • Special Diet Recipes divider
      • Vegetarian
      • Post Excersice Snacks
      • Gluten Free
      • View All SD
    • Tips
      • Quiz divider
      • 6 Steps to Permanent Weightloss
  • EASY
  • DELICIOUS
    • By Type
      • International Food Recipes Separator
      • Colombian food
      • Chef Pachi´s School
      • Eat & Lose Weight
      • Cooking with Coffee
      • Learn to Cook for the Young
      • Dr Clyde Wilson - Stanford U.,S.C.Ed.
    • Party Planner
      • Sides
      • Soups & Beverages
      • Breakfasts
      • Salads
      • Desserts
      • Meats and Poultry
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    • My Pen!
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    • PUBLISHED PUBLISHED
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Food by Macronutrients

THE MAIN INGREDIENTS OF YOUR FAVORITE PLATE!!

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Avocado with Parsley

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Banana Almond Smoothie

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Banana Almond Smoothie

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  • Unsaturated

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Bibb Lettuce with Raisins and Peanuts

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Bibb Lettuce with Raisins and Peanuts

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Smoked Tuna, Cheddar and Almond Wrap

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Smoked Tuna, Cheddar and Almond Wrap

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Colombian Guacamole

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Colombian Guacamole

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Peanut Salsa

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Green Salad with Fruit and Pecans

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Strawberry Vinaigrette

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Fruit Chutney

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Almond Macaroons

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Mango Sauce

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How To Make Homemade Italian Dressing

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How To Make Pasta Salad with Italian Dressing

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Peanut Spicy Sauce

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Tilapia almondine

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Almond caramel praline

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Almond pie dough

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Caramelized Coffee Pecans

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