Ingrelist en:
  1. 1 Pound white or yellow dried corn kernels (Maiz Peto)

  2. 1/2 Teaspoon butter

  3. 1/4 Teaspoon salt

  4. White farmer's cheese for serving

  5. 4 Tablespoons melted butter and salt for cooking

Ingredients:
yellow corn

1 Pound

White or yellow dried corn kernels (Maiz Peto)

butter

1/2 Teaspoon

Butter

salt

1/4 Teaspoon

Salt

farmer cheese

 

White farmer's cheese for serving

melted butter

4 Tablespoons

Melted butter

Instructions:
  1. Wash the dried corn kernels with plenty of water. Place in a bowl with enough water to cover them, and let sit for 24 hours. This will rehydrate the corn a little.

  2. Drain the corn and discard the water. Place the corn in a medium pot or pressure cooker, and add 8 cups of water. If using a regular pot, cover and simmer over medium-low heat for 2½ hours; keep adding water, 1 cup at a time, if it dries out. If using a pressure cooker, cover and cook under pressure on medium heat for about 1 hour. The corn should be very soft; if not, return the pot to the stove and cook 20 minutes more. Let cool, uncover, and drain the corn; you will have about 8 cups of corn.

  3. Pass the corn through a molino* or meat grinder into a bowl. Add the butter and salt; mix well to blend evenly.

    corn arepas
  4. Form the ground corn mixture into a log; divide it into 16 pieces. Form each piece into a ball. Place the arepa balls between 2 sheets of plastic and with a heavy pan or pot cover, flatten to the thickness you desire, from ¼ to ½ inch.

    corn arepas1

    corn arepas2

    corn arepas3
  5. To cook the arepas, place them on a rack directly over a very low flame and cook about 5 minutes, until they look dry on the outside; brush butter and sprinkle salt, turn and cook 5 minutes more on the other side.

    corn arepas4
  6. Serve with white farmer’s cheese.

    corn arepas5

These are traditional arepas made from dried corn kernels, nowadays prepared that way mostly on farms. They are served with cheese on top, added after cooking. They are cooked on the grills directly over the heat, or on an asador de arepas*, a special cooking pan that is basically a flat-surfaced pan made of very thin metal, which has over it another very thin metal rack.

You can also form arepas with cheese already mixed into the dough. In that case, add about 1 cup (½ pound) of grated white farmer’s cheese to the corn after it has come out of the grinder, and before forming the balls.

Maiz Peto is what we call the corn that is dried and sold in bags at the market.

hoja

If you make this recipe, snap a pic and hashtag it #CookingwithPachi We love to see your creations on Instagram, PinterestTwitter!

Hi, I'm Chef Pachi

Chef Coach, Food Nutritionist and Cook in Love with Latin Food, Author of six cookbooks. 40+ years of Experience in the Food Industry & Nutrition

...& the Science of Food

cartas

Join the newsletter

Flavor in your inbox

hoja

Recent