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pachi.com

Healthy, fit, delicious and easy

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  • Who is Pachi
  • HEALTHY
    • How to build your menu
      • How to build your menu divider
      • 1: Our Metabolism!
      • 2: How much should I eat!
      • 3: Know your ingredients!
      • 4: Let's build your menu!
    • Recipes by Nutrient
      • Recipes by Nutrient divider
      • Protein
      • Carbs
      • Fat
      • VIEW ALL
    • Food Gallery
      • Food Gallery divider
      • Protein
      • Fat
      • Carbs with Starches
      • Carbs without Starches
      • VIEW ALL FG
    • Recipes by plate
      • Recipe by Plate divider
      • Basics
      • Appetizers
      • Soups & Beverages
      • Snack
      • Breakfast
      • Main Dishes
      • Salads Greens & Vegetables
      • Sides
      • Desserts
      • Colombian Dishes - step by step
      • Vegetarian
      • VIEW ALL RXP
    • Special Diet Recipes
      • Special Diet Recipes divider
      • Vegetarian
      • Post Excersice Snacks
      • Gluten Free
      • View All SD
    • Tips
      • Quiz divider
      • 6 Steps to Permanent Weightloss
  • EASY
  • DELICIOUS
    • By Type
      • International Food Recipes Separator
      • Colombian food
      • Chef Pachi´s School
      • Eat & Lose Weight
      • Cooking with Coffee
      • Learn to Cook for the Young
      • Dr Clyde Wilson - Stanford U.,S.C.Ed.
    • Party Planner
      • Sides
      • Soups & Beverages
      • Breakfasts
      • Salads
      • Desserts
      • Meats and Poultry
      • Appetizers
      • Basics
      • Seafood
      • Sweets and Drinks
      • Quick & Easy
      • Vegetarian Plates
      • Colombian Food
      • Chutneys
    • By Nutrient
      • Protein
      • Veggie and Fuel Carbs
      • Healthy Fats
      • Vegetables - Carbs
    • My Pen!
      • Articles divider
      • Time Travel
      • Articles
      • On Food & Weight
  • More
    •  PUBLISHED PUBLISHED
    • Metabolize-It AppMetabolize-It App
      • Quiz divider
  • 
pachi.com
  • Twitter
  • Instagram
  • Youtube
  • Pinterest
  • Linkedin
  • Bloggler
  • Who is Pachi
  • HEALTHY
    • How to build your menu
      • How to build your menu divider
      • 1: Our Metabolism!
      • 2: How much should I eat!
      • 3: Know your ingredients!
      • 4: Let's build your menu!
    • Recipes by Nutrient
      • Recipes by Nutrient divider
      • Protein
      • Carbs
      • Fat
      • VIEW ALL
    • Food Gallery
      • Food Gallery divider
      • Protein
      • Fat
      • Carbs with Starches
      • Carbs without Starches
      • VIEW ALL FG
    • Recipes by plate
      • Recipe by Plate divider
      • Basics
      • Appetizers
      • Soups & Beverages
      • Snack
      • Breakfast
      • Main Dishes
      • Salads Greens & Vegetables
      • Sides
      • Desserts
      • Colombian Dishes - step by step
      • Vegetarian
      • VIEW ALL RXP
    • Special Diet Recipes
      • Special Diet Recipes divider
      • Vegetarian
      • Post Excersice Snacks
      • Gluten Free
      • View All SD
    • Tips
      • Quiz divider
      • 6 Steps to Permanent Weightloss
  • EASY
  • DELICIOUS
    • By Type
      • International Food Recipes Separator
      • Colombian food
      • Chef Pachi´s School
      • Eat & Lose Weight
      • Cooking with Coffee
      • Learn to Cook for the Young
      • Dr Clyde Wilson - Stanford U.,S.C.Ed.
    • Party Planner
      • Sides
      • Soups & Beverages
      • Breakfasts
      • Salads
      • Desserts
      • Meats and Poultry
      • Appetizers
      • Basics
      • Seafood
      • Sweets and Drinks
      • Quick & Easy
      • Vegetarian Plates
      • Colombian Food
      • Chutneys
    • By Nutrient
      • Protein
      • Veggie and Fuel Carbs
      • Healthy Fats
      • Vegetables - Carbs
    • My Pen!
      • Articles divider
      • Time Travel
      • Articles
      • On Food & Weight
  • More
    •  PUBLISHED PUBLISHED
    • Metabolize-It AppMetabolize-It App
      • Quiz divider
  • 

Recipes

Christmas Coconut Pudding

Christmas Pudding

Cinnamon Spiced Coffee

Citrus Vinaigrette

Cloves-Nutmeg Spiced Coffee

Coconut Snapper

Coconuts and the Preparation of Coconut Milk

Coffee Chocolate Chip Cookies

Coffee Curried Chicken

Coffee Low Calorie Frappe

Coffee Meringue Discs

Coffee Oatmeal Pancakes with Bananas in Coffee-Caramel Sauce

Coffee Pastry Cream

Coffee Praline Ice Cream)

Coffee Whipped Cream

Cold Cafe Latte

Como Pre-Cocinar Broccoli (How to precook Broccoli, Cauliflower and Mushrooms)

Concentrated Coffee Syrup with Freeze-Friedcoffee

Concentratred Coffee

Cooked Coffee Icecream

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Chef Pachi's Colombian and Coffee recipes!

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